Coach Ethan has taught me the importance of strength and mobility for pitching. He has also helped with my mechanics and form. He's been a big encouragement and I appreciate how he mentally and physically prepared me for high school baseball.
Virtual Pitching TrainingBuilt Around Your Athlete
ERS VeloBuilt gives pitchers a structured remote path to better mechanics, mobility, arm care, and velocity through video feedback and weekly programming.
Train From Anywhere With ERS VeloBuilt
Online pitching velocity training for athletes outside Land O Lakes or supplementing in-person work. Personalized programming, video feedback, and real coaching.
Remote Assessment
Personalized pitching breakdown to identify exactly what's limiting your velocity.
ERS VeloBuilt
For pitchers looking to increase velocity with structure and consistency.
ERS VeloBuilt +
Everything in VeloBuilt plus direct coaching and recruiting guidance.
A Pitching Plan
Built Around Your Video
Send the clips, get the plan, and keep training with a clear weekly structure. Remote athletes still get ERS' mechanics-first approach without needing to be in Land O Lakes.
Coaching Beyond the Facility
Coach Ethan uses video, checkpoints, and progressive throwing work to identify the limiting factor and keep each pitcher accountable week to week.
Video-Based Assessment
Submit pitching video so ERS can identify velocity leaks, movement limitations, and the first fixes that matter most.
Weekly Throwing Structure
Follow a clear plan for throwing, mobility, arm care, and drill work instead of guessing what to do next.
Feedback Cadence
Use video checkpoints and, on VeloBuilt+, coaching calls to adjust the plan as mechanics and strength improve.
Progress Accountability
Track the work, stay consistent, and build toward measurable gains without needing to live near the facility.
Start With a Remote Assessment
Schedule a call and we will help decide whether Remote Assessment, VeloBuilt, or VeloBuilt+ is the right starting point for the pitcher.
What ERS Athletes Are Saying
Real results from pitchers who chose not to accept the 'too small, too light, not a velo guy' label.
Went from not making his high school team in the fall to pitching regularly in the spring. With simple mechanical adjustments we added 7mph in a matter of a month.
I didn't make the team as a freshman, but instead of quitting I looked for help getting better. With ERS Training I made the gains I needed and was the ace my following year. I'm now pitching on varsity and still seeing growth through ERS Training.

